Nopales (also called nopalitos) are the tender pads of the prickly pear cactus, a nutritious and versatile staple in Mexican cuisine. Mild in flavor with a unique, slightly tangy taste, nopales can be enjoyed in countless dishes—from ensalada de nopalitos and nopales con huevos to tacos, burritos, soups, and even green juices. Packed with fiber, vitamins, and antioxidants, nopales are as healthy as they are delicious. Bring home this authentic ingredient to add a fresh, traditional touch to your Mexican cooking.
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