Roland Green Lentils - 17.6 oz17.6 oz

Roland Green Lentils 17.6 oz lb

Green LentilsDescription:Roland Green Lentils are dried and packed in a 17.6 oz package. These lentils are dark green with a placement earthy flavor and are a good source of protein and dietary fiber.

Comments:Lentils should be stored in an airtight container at room temperature.

Preparation:Soak 1 cup lentils in 4 cups water with 1 tsp salt for about 1 hour. Simmer lentils in some salted water until they are tender (about 12-20 minutes). Drain and season to taste. Serves 4-6.

Ingredients/Contents:Green Lentils.

Item #:46302UPC #:041224463004Pack:Kosher:NoOrganic:NoAll Natural:Yes

Nutrition FactsServing Size 1/4 cup dry (45g)

Amount Per ServingCalories 150 Calories

% Daily Value *

Total Fat 0g1%

Saturated Fat 0g0%

Trans Fat 0g

Cholesterol 0mg0%

Sodium 0mg0%

Total Carbohydrate 29g10%

Dietary Fiber 5g17%

Sugars 0g

Protein 11g

Iron 15%

* Percent Daily Values are based on a 2,000 calorie diet.