P.A.N. Pre-Cooked White Corn Meal
P.A.N. Pre-Cooked Imported White Corn Meal is the ideal dough for making delicious corn cakes, empanadas (turnovers), hallacas, hallaquitas, bollos pelones, tamales, popusas, tortillas, gorditas, polenta and milho fritto. Make flavorful & delicious foods with Empresas Polar's P.A.N Pre-Cooked White Corn Meal.
Keep in a cool, dry and clean place.
How to prepare the Corn Dough:
1) 2 1/2 cups of luke warm water.
2) 2 cups of P.A.N. Corn Meal, 1 teaspoon salt.
3) Pour the water in a bowl, add the salt, slowly add the P.A.N. corn meal.
4) Knead until smooth and then give shape or form.
110 calories per serving (30g)
Ingredients: Pre-cooked white corn meal, iron, niacin, thiamin, riboflavin, folic acid, may contain traces of wheat and/or oat.
Video How to make Arepas with P.A.M white corn flour by SoniasTravel
